Walking for Better Mental Health in the Workplace

Bookings Now Open

Celebrate World Mental Health Day with a refreshing bushwalk and prioritise mental health in the workplace.

Celebrate World Mental Health Day with a Refreshing Bushwalk

This year’s theme, “It’s Time to Prioritize Mental Health in the Workplace,” highlights the need for a balanced approach to work and well-being. Join us for an afternoon bushwalk at Minningup Pool, where you can reconnect with nature, enhance your mental well-being, and enjoy some self-care.

What to Expect:

Guided Hike: Enjoy a scenic, professionally guided hike.
Networking: Connect with nature enthusiasts and professionals.
Health Focus: Participate in discussions on fitness, mental health, and work-life balance.
Refreshments: Healthy snacks provided post-hike.

Benefits of Being Active in Nature:

Reduces Stress: Nature helps lower anxiety and improve mood.
Boosts Health: Physical activity strengthens your body and mind.
Enhances Focus: Nature walks improve concentration and energy.

Supported by the Department of Local Government Sport and Cultural Industries Hiking Participation Program and the Shire of Collie.

We look forward to seeing you there!

Program Includes

Event Details:

Date: Thursday 10th of October
Time: 5:00 PM – 7:00 PM
Location: Minningup Pool Rowing Shed
Difficulty: Easy
Price: From $10

What to Bring:

Water bottle, weather-appropriate clothing, and comfortable shoes.
Reserve your spot today and take a step towards better health and well-being!

Program Details

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