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6 days ago

Adventure Connections

This is so wonderful and meaningful. The power of connecting with others in nature 🥰❤️🍃 so much love and appreciation for the work these guys are doing. 👏🙌 #wellbeing #mentalhealth #connection ...

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Last week was tough. There was so much going on and I felt like I was a pressure cooker about to pop open my top. I reached out to some special friends and asked if they were interested in a bbq at the beach. Even while I was there it took sometime to start to relax and unwind. However look at this beautiful view, this was where I really stopped and went wow, how lucky am I to be here, enjoying this moment with beautiful friends, watching our kids play, laughing and yes getting wet accidentally (on purpose) falling over into the water. Sometimes we get so caught up trying to get through the day that we forget to stop, breathe and notice what’s happening in the moment. Next time your feeling like a pressure cooker, try to stop and go outside and notice the little things ❤️🍃 #bringontheadventureswa and improve your #wellbeing by getting #outdoorswa ...

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2 weeks ago

Adventure Connections

Mental Health Month, there’s no better time to start looking after yourself let’s #bringontheadventureswa and Act-Belong-Commit. Fill up your cup by getting out into nature today 🍃❤️Yep. Self-care. It's for kids too!

Image courtesy of Blessing Manifesting: Self Love Quotes
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2 weeks ago

Adventure Connections

Being outdoors in nature has so many benefits. You don’t need money, you just need to get yourself outside, breathe and slow down. The weather for it is just perfect. I’m going down the beach today, what are you doing?As October and Mental Health Awareness Month kicks off today, here's a few little reminders about ways you can #ActBelongCommit for your mental health and wellbeing 😉

What will you do this month?
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2 weeks ago

Adventure Connections

So good 🥰❤️ ...

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