Strong Teens – Boys
STRONG Teens is an empowering, supportive and uplifting program designed to help both boys and girls build confidence, self esteem and resilience. This term program includes 1.5 hour session each week. Each session includes all three Standing Strong components
STRONG Body – Movement
STRONG Mind – Mindset
STRONG Heart – Mindfulness.
- How to create a positive body image and strong sense of self
- How to Understand Emotional Intelligence
- How to Boost Confidence & Improve Self Esteem
- How to Build Resilience & Inner Strength
- How to Manage Friendships & Create Healthy Boundaries
- How to use Mindfulness & Stress Management Techniques
- How to Understand Values, Motivation & Goals
- The Importance of Health, Wellness & Self Care
There are scholarships available for those experiencing financial hardship. Please contact us for further information.