Strong Tweens – Girls

$180.00

STRONG Tweens is a Confidence, Self Esteem and Resilience program for girls | aged 11-13 years.

5.00pm – 6.30pm

Commencing 6/11/2020 – 11/12/2020

(6 Week Term Program)

Currambine Community Centre

 64 Delamere Ave, Currambine.

14 in stock

SKU: 16-1-1-1-1 Category:

Description

Strong Tweens – Girls

STRONG Tweens is an empowering, supportive and uplifting program designed to help boys and girls build confidence and resilience. STRONG Tweens is a term based program with 1.5 hour classes each week. Each class includes all three Standing Strong components

STRONG Body – Movement

STRONG Mind – Mindset

STRONG Heart – Mindfulness.

Each weekly session focuses on a specific topic and includes 30 minutes of Movement, 30 minutes of Mindset and 30 minutes of Mindfulness. Each weekly session has a strong focus on connection, belonging, kindness, support and relationship building. This program offers new topics and activities each term and can be enjoyed as a once off experience or as a continual program over ongoing terms.
Topics include:
  • How to create a positive body image and strong sense of self
  • How to Understand Emotional Intelligence
  • How to Boost Confidence & Improve Self Esteem
  • How to Build Resilience & Inner Strength
  • How to Manage Friendships & Create Healthy Boundaries
  • How to use Mindfulness & Stress Management Techniques
  • How to Understand Values, Motivation & Goals
  • The Importance of Health, Wellness & Self Care

There are scholarships available for those experiencing financial hardship. Please contact us for further information.